CranioSacral Therapy
Massage
Reiki
CranioSacral Therapy is a gentle and effective hands-on modality that is capable of making massive change within the body. Using 5 grams of pressure (equivalent to the weight of a nickel), the practitioner listens for disruptions within the movement and rhythm of CSF (cerebrospinal fluid) that could be negatively impacting the flow of energy, manifesting as discomfort or dis-ease within the body.
Welcoming all ages for this beautiful work, including but not limited to pre-natal, post-partum, infancy & pediatrics.
Interested in scheduling a treatment? Call or text Blair @ 617.694.2076
Need a massage? Treatment options include but are not limited to: swedish/relaxation, deep tissue/sports, pre- and post-natal, myofascial release, thai yoga massage, and energy healing & clearing.
Interested in scheduling a treatment? Call or text Blair @ 617.694.2076
Reiki is a Japanese word that means universal life force energy. It is the energy that sustains us and all of life. It is what keeps us healthy.
Reiki is a hands-on alternative healing method for the body, mind, and spirit that has been used for thousands of years. It assists the body in its effort to maintain homeostasis, resulting in deep relaxation, feelings of well-being, and a shift towards physical health.
A Reiki practitioner is nothing more than a conduit, connecting the client to the universal source: reiki energy is supplied through the hands of the practitioner and flows into the cells of the client’s body, energizing and strengthening the function of each cell.
Reiki is simple, easy, and safe, and can be performed in-person or across long distances. It can be used to treat injuries and long-term health issues, as well as to maintain a general state of well-being, and it can be done to people, animals, materials, buildings: anything!
Interested in scheduling a treatment? Call or text Blair @ 617.694.2076
Meditation
Meditation is a technique intended for stilling the mind to attain a heightened state of consciousness, during which time the mind is clear, relaxed, and inwardly focused.
Meditation is not a religion, it is a science. The process of meditation - and many varieties exist - follows a particular order, has definite principles, and produces verifiable results.
Interested in a guided meditation for yourself, your organization, or your community group? Go to “Contact” on the navigation bar, send us a message, and we will reach out to discuss pricing and availability…or just call or text Blair @ 617.694.2076
Yoga
Yoga means to yolk or create a union. Yoga is the union of body, mind, and spirit. It is most commonly translated as the union of the individual self with the supreme self.
Yoga is an ancient whole system that includes components of welfare, behavior, and diet. It is not a religion. It is a philosophy. Yoga is more than a physical workout, though it can be simply this. Your practice is what you make of it and is yours alone!
Every practice is an opportunity to not only shift and open the physical body, but also move toward awakening to a deeper understanding of the self. Consistent and regular practice will facilitate more balance, peace, and contemplation of one’s own life, whether or not it is sought by the student.
Whether you are an individual seeking one-on-one personalized yoga, an organization or business interested in bringing yoga into your community, or a gym or studio looking for a yoga instructor, yoga is a fantastic practice to find your center and “yolk” mind, body, spirit.
Interested in yoga? Go to “Contact” on the navigation bar and send a message…or just call or text Blair @ 617.694.2076
INDIRA Spa by Strategic Serendipity is located at 13 NH Route16A in Intervale, NH 03845
Pricing for 60/90/120minutes is $150/$200/$250
To schedule, call or text Blair @ 617.694.2076